Self-care is paying attention to your wants and needs. It can help you maintain your physical, emotional, and mental well-being. What do you do for self-care?

Once you start to go through puberty, it’s possible to get pregnant or get someone pregnant, which is why it’s important to be familiar with different ways to prevent pregnancy. An egg is getting ready to leave the ovary. The lining of the uterus is getting thicker. The egg leaves the ovary. This is called ovulation. The egg moves down the fallopian tube to the uterus. When a woman and a man have unprotected vaginal sex, a man’s sperm can go into the woman’s vagina. The sperm goes up into the uterus and fallopian tubes to meet the egg. This can lead to pregnancy. The sperm meets the egg.

Self-pleasure or masturbation is when someone touches themselves in a sexual way to give themselves pleasure. Self-pleasure may be done alone or with someone else. Self-pleasure is a safe and healthy way to express your sexuality. Masturbation can help you learn about your body and your sexual feelings without the complications that can come when you have sex or do sexual things with another person.

Let’s learn about the external and internal parts of biological female anatomy. Female external anatomy Vulva: This is the external female genitals.

Let’s learn about the external and internal parts of the biological male anatomy. Male external anatomy Penis: You may have grown up calling it something else, but the formal English term is penis. The penis can be different colours, shapes and sizes. The penis can either be circumcised (when the foreskin is removed) or uncircumcised. Both are normal. Foreskin This is the fold of skin which can cover the head of the penis. The foreskin is sometimes removed for cultural, religious or medical reasons.

During puberty, young people also go through a lot of social changes. This means that relationships with family and friends can change and new kinds of relationships begin. During puberty, young people might: