Need Help? Start Here

Tune Me is here to help. Browse our menu sections for health advice. If you need to talk to someone or get help, try the options below:

HELPLINES

Call 95 – Swaziland Action Group Against Abuse for free helpline advice.
Text Swaziland U-Report: Text the word “JOIN” to 8500 on for free. You can ask your question and get answers.
Call 9664 - Talk to someone who can help. Ministry of Education and Training
Call 999 - Police helpline for emergencies
977 – Emergency Medical Services
SPEAK TO SOMEONE Talking to someone who can help is often a good start.

Why not try:
A responsible adult you trust
Your friends
A health facility near you
School guidance and counselling clubs